My Yogic Journey
Amelia (she/hers) is a yoga guide, a space-holder, and the founder of Inner Prana Yoga — a heart-led platform rooted in presence, breath, and inner connection. She received her 200-hour training at the Siddhant School of Yoga in Rishikesh, India, where she studied Prānāyāma, Hatha and Ashtanga Yoga, Yogic Philosophy, Ayurvedic wisdom, and traditional meditation practices.
Her offerings invite you to slow down, reconnect with your prāṇa (life force), and come home to yourself through mindful movement, breath, and stillness.
In 2026, she’ll be holding space for two soulful retreats — one in Rishikesh, India and one in Cefalù, Sicily. She is deeply passionate about sharing the healing powers of yoga and creating experiences that invite presence, inner clarity, and joy.
