My Yogic Journey
Amelia (she/hers) is a yoga instructor, retreat host, and the founder of Inner Prana Yoga — a heart-led platform rooted in presence, breath, and inner connection. She received her 200-hour training at the Siddhant School of Yoga in Rishikesh, India, the foothills of the Himalayas. She studied Praṇayama, Hatha and Ashtanga Yoga, yogic philosophy, Ayurvedic wisdom, and traditional meditation practices.
Her work is guided by the belief that yoga is a continuous return — to breath, to awareness, and to the wisdom already residing within you. Through mindful movement, asana, pranayama, and stillness, her offerings invite students to slow down, reconnect with their prāṇa (life force), in a way that feels natural and accessible.
Amelia currently hosts mindful and revitalizing yoga retreats around the world, alongside online classes. Her retreats are created with care and intention, blending meaningful practice, cultural connection, and spacious rest — where true luxury is felt through presence, simplicity, and being deeply supported in body and spirit.
